Abdominals, obliques, thigh flexors - Basic exercises
Sitting position, legs apart, arms outstretched. Lift the right leg extended, rotating the torso to the right. Return to the starting position and repeat on the other side.
Abdominals, obliques, thigh flexors - Basic exercises
Posted: August 21st, 2007 under abdominals, thigh flexors, obliques, basic exercises, stability ball, physioball, gym ball, exercise ball, swiss ball.
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